You should notice significant changes in you RLS very quickly. In my own experience about 80% of the RLS was healed within the first month. The last 20% takes a lot longer. It will vary for EACH individual based on how LONG you have suffered from RLS as well as your weight, age, lifestyle, diet etc. It's important to respect Nature's pace and not put a time limit on how LONG it will take for the last 20% or so to heal. Any ideas on how this website can be IMPROVED are MOST welcome! I'd appreciate it if you could take the time and let me know how the process went for you. It would be very helpful if you could let me know WHEN you started sensing that your RLS was lessening. More importantly, please let me know about the various forms of resistance that came up, and the methods you used to overcome them. It would also help a great deal if you could let me know WHICH exercises you felt were either exceptionally helpful, or exceptionally NON helpful. ANY feedback you can send my way will be GREATLY appreciated! I'm sure it will never fully sink in how fortunate I am to be free from what is generally deemed to be an incurable ailment. At some point, I hope that you will experience the same good fortune. If you follow this remedy to its fullest extent, I KNOW that you will. As far as the donations go ... if this remedy works for you, and you are in a position to help out ... that would be great. If not, please tell others about this website so that they can try out the remedy. I wish you the very best in your recovery!

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